Trent
Instructor
Classes by Trent
Private Training With Trent - 1 hr
Monday, Tuesday, Wednesday, Thursday, Friday · 6:00 AM - 11:00 AM
One-on-one personal training with Trent. Sport- and position-specific training for athletes, plus strength and general wellness training for clients of all ages.
New Member Sign-Up / Tour
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday · 6:30 AM - 9:00 PM
Tour of the gym and establishment of membership. Please bring your checking account and routing number.
Group Training Session
Monday, Tuesday, Wednesday, Thursday, Friday · 6:00 AM - 11:00 AM
Group training workouts designed for 2-4 people. Designed with all fitness levels in mind, grab a friend and get a workout in! Sessions last 60 minutes and are $20 per person.
3-D Body Scan
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday · 6:30 AM - 9:00 PM
Our 3-D Body Scan shows muscle mass, fat percentage, posture, and measurements in seconds. Perfect for weight loss, performance tracking, and accountability. Scans are completed in a private room; wear tight-fitting clothing for the best measurements (women: sports bra, leggings, or compression shorts; men: compression shorts). Your full body composition report is emailed to you.
Private Training With Trent - 30 min
Monday, Tuesday, Wednesday, Thursday, Friday · 6:00 AM - 11:00 AM
One-on-one personal training with Trent. Sport- and position-specific training for athletes, plus strength and general wellness training for clients of all ages.