Our Instructors
Meet the team behind our classes
Trent
A former football, basketball and track athlete, Trent has coached football for 20-plus years at The College of Wooster, Cloverleaf, Triway, Wooster City Schools and Rittman, and is currently a Varsity Football Coach at Wadsworth High School. He specializes in sport- and position-specific training, and works one-on-one with clients of all ages to eliminate gym intimidation and build confidence. NASM Certified Trainer; CPR/First Aid, Cardiac Arrest and Concussion Certified.
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Courtney Shaffer
A certified athletic trainer and licensed physical therapist assistant, Courtney helps clients of all ages reach their goals through strength training, nutrition and accountability. She is well versed in sport-specific, post-surgical and customized training for clients with health limitations. A former softball player with martial arts experience, she builds personalized programs whether you want to lose weight, gain weight, or need motivation. She also hosts weekly Cardio Kickboxing classes.
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Laura Burkey
Laura Burkey is a board-certified Nurse Practitioner with over 25 years of experience as a registered nurse, currently emphasizing neurosurgery. She has a strong background in weightlifting, with roots in CrossFit and a current focus on strength training complemented by cardio through resistance work. Laura is passionate about empowering women through strength training and helping them maintain health, confidence, and vitality as they age.
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