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Trent

A former football, basketball and track athlete, Trent has coached football for 20-plus years at The College of Wooster, Cloverleaf, Triway, Wooster City Schools and Rittman, and is currently a Varsity Football Coach at Wadsworth High School. He specializes in sport- and position-specific training, and works one-on-one with clients of all ages to eliminate gym intimidation and build confidence. NASM Certified Trainer; CPR/First Aid, Cardiac Arrest and Concussion Certified.

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Courtney Shaffer

A certified athletic trainer and licensed physical therapist assistant, Courtney helps clients of all ages reach their goals through strength training, nutrition and accountability. She is well versed in sport-specific, post-surgical and customized training for clients with health limitations. A former softball player with martial arts experience, she builds personalized programs whether you want to lose weight, gain weight, or need motivation. She also hosts weekly Cardio Kickboxing classes.

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